Working Out!

Today was my third day in a row working out.  I haven't done that in a long time but I need to keep going.  I want to help other people and I can't help others till I help myself.  It comes down to how bad to I want to change?  I know that anything worth doing will take time.  Losing my weight will take a while but if I keep going I will get their.  The months are going to pass by no matter what, it is up to me how I want to live those months.  Do I want to be the same person?  Do I want to continue to be unhealthy?  Do I want a better way of living for my son? 

I know so many people are in the same place I am.  I know people want to change and work out.  I know people want a better life for themselves and their families.  So what holds you back from pressing play on that turbo jam or P90X?  Lets do this together.  Let me be your coach.  Let me help you get to your fitness goals.  Lets help change the rate of obesity one person at a time.  Lets start caring about ourselves more then eating all the fries we can.  We are in this together.  Contact me and lets get a plan of action for you to get where you want.  Become a coach with me and lets be a team together and help motivate others.